We've helped hundreds of people get in the best shape of their life.
Case Study - Mick opens up about his battle with depression, and how health & fitness saved his life.
Mick used our personal coaching, and nutrition plans to help him when he needed it most. Mick said that joining the Man to Warrior program was the best move he ever made as it brought him back from a very dark path where he was facing the black dog. Mick's transformation is a true inspiration to for those who battle with their mental health. He took care of himself and didn't hesitate to reach out and ask for help.
Case Study - Although Scooter lost over 30kg, he believes his mindset is the thing that has changed the most.
Scooter came to us after going through a divorce. He wanted to change who he had become, and create a new way of life for himself and for his kids. Scooter joined our coaching program and quickly became the hero of the group. He consistently worked hard and smashed his goals motivating the others in the group. Scooter went on to compete in multiple triathlons, being a true role model for his two daughters. Scooter is a true Warrior and an inspiration to everyone around him.
Case Study - Nutrition was the key to Brendon losing weight and improving the health of his entire family.
Brendon joined our coaching and followed the programs perfectly. He enjoyed having the structure laid out for him to follow. He said it made it so easy for him as the meals were delicious, and the training programs we challenging but fun. The nutrition systems he learnt has helped his whole family who now also eat healthy. Not only did Brendon lose a lot of weight, he gained muscle mass and achieved a deadlift of180kg!
"Hey all good luck with these programs. I am a long time client and have seen astonishing results. Over 50kg lost and building muscle at the moment. Trust the process, this has what you need to help you get the physique you want."
"Starting this was when my world was turned upside down I used to hate who looked back at me in the mirror. Lucky I cam across Man To Warrior which has taught me so much. All the tools to a sustainable healthy lifestyle can be found here. I can honestly say I am proud of how far I have come and all the things I have accomplished with this."
"I even surprised myself with the results. I finally started gaining muscle and getting leaner at the same time. I have switched to the leaner programs now to lose body fat and seeing steady progress again. This is the real deal, I highly recommend."
"I was initially hesitant to sign up for the program due to my lower back pain. I could barely walk for longer than 30 seconds without pain. I dove in and gave it a shot and am so glad I did. Within weeks I was enjoying the exercises and feeling stronger again, I started gaining strength and muscle very quickly. My back hasn't been an issue, and I'm looking forward to continuing my progress after the program."
"Words can't really describe what this is like. It's unreal, so different to other things I'd tried before. The structure, accountability, support and everything Warrior is all about. When we put the first progress pictures next to each other, I was blown away with the changes. My girlfriend was shocked as how quickly my body started changing. I has already been training for a while but wasn't seeing any progress anymore. This changed all of that and now I am in the best shape of my life. Just goes to show how much the right nutrition and training programs can make a big difference if they are custom made."
"For years I struggled with my weight, so many times I joined a gym but stopped going because I couldn't get any results, I joined the program run by Steve Booth and he helped me learn how to engage myself into life and learn not just fitness but nutrition and personal development. Since then I have excelled in the gym and haven't looked back, highly recommend, if you have ever struggled with your fitness, get in touch with him, you wont regret it!"
LOST HIS GUT
"I was obese, unhealthy and so depressed with what I saw in the mirror everyday. After speaking with Steve Booth it was the wake up call I needed. Now I am down to 93kg still consistently losing fat while building muscle. I've made some life long mates who help encourage and support me. This program has improved my health physically but more importantly my mindset. With running my own business, previously I was rundown and burnt out to manage both. I highly recommend Steve and the Man to Warrior community. A big thank you to Steve Booth one of the best coaches you could ever ask for thanks everyone for the support now to keep going and be even better."
"The past 12 months have been an EPIC journey. I’ve hustled, worked, sweat, cried, grieved, been on top of my game, fallen off the band wagon, climbed back up, lost weight, played, learnt, read, gave up smoking and so much more and I owe a large amount of that to Steve and the Man to Warrior program. If you’re looking to amplify your life in a positive way and become a better version of yourself and becoming a warrior then this program is for you."
LOST OVER 20kg
"I lost weight quickly in the first couple of months which motivated me to keep pushing hard. I have lost over 20kg and am still losing a few kilos every month as I get closer to my goal. I feel much healthier at this weight now and don't plan on gaining it back ay time soon."